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My Courses.

Reclaim Your Shine

Every journey back to yourself is an act of self-love.  Let me guide you from where you are to the peace, fulfillment, and calm that's always been waiting within you.

The Loving No Journey

 

Say No Studio

Your personal boundary gym. 5 minutes a day to build the muscle memory of guilt-free no's. Like strength training, but for your self-worth.

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Calm No Reset

From practice to real life in 30 days. Bridge the gap between knowing you should say no and actually doing it. Your AI spotter switches personalities to help you handle different people and situations.

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Sovereign No Mentorship

Private coaching + your custom AI trained on your exact triggers. The deepest, most personalized boundary transformation possible.

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5-Day Burnout Recovery Challenge

After years of helping countless clients (and myself) overcome burnout, I created this 5-day challenge to give you the exact tools that work.  No guesswork, just real results.  

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Inner Fulfillment Challenge

Discover lasting fulfillment with our 6-week Inner Fulfillment Challenge and change your life.

 

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OUR BLOGS

Loving a Dog When the World Is Your Home

Jan 06, 2026

The Day I Stopped Apologizing for Existing

Dec 14, 2025

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